Why should you not drink coffee on an empty stomach?

A Better Man

Coffee is a wonderful, beloved, near-holy, miracle liquid that fuels all of our hopes and dreams. Just make sure you get a snack before your first cup. We’re (definitely) not telling you to give up coffee in any way, but we do want to make sure you don’t go overboard with the caffeine on an empty stomach.

“Wake up and smell the coffee” is a bit misleading. Sure, you can take a whiff of the fresh brew as you roll out of bed, but you should nibble on a bagel before getting too close to the coffee cup. Coffee takes quite the toll on your digestive system. Because coffee ramps up your production of stomach acid, having food in your tum will prevent the extra acid from eating at your insides. If you drink coffee on an empty stomach too often, the hydrochloric acid your body produces will damage your…

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30 thoughts on “Why should you not drink coffee on an empty stomach?

  1. It’s not only about coffee, doctor’s say we should not take any hot beverage empty stomach. One should eat biscuits or anything before sipping cup of coffee or tea.

    Liked by 1 person

    1. Yeah . I just came to know about this only recently after doing some research . Thank you for enlightening me about this ❤ . Happy Sunday ✨

      Liked by 1 person

  2. Good info! Coffee is a weakness for many of us including me. So may be a bite of something shld be taken on empty stomach b4 grabbing that favourite mug of luring, tempting fresh coffee.

    Liked by 1 person

    1. Yeah Anamika . I agree ,it’s a weakness for so many of us ❤❤. I am happy that you found this informative 😃✨

      Liked by 1 person

      1. Yup ! Just finished a cup ,but saw to that i had something b4 i had my cup of favourite poison. Haha.. 😁

        Liked by 1 person

  3. Thank god I hate Coffee..
    Everyday my colleagues do this.. They say they are addicted to coffee or its kind of breakfast for them… I will show them this..

    Liked by 1 person

    1. Yeah ..and tell them to have something else before taking something hot in empty stomach . 😊😊

      Liked by 1 person

  4. Thank you very much

    Liked by 1 person

  5. I love coffee n sometimes i had done this before, thanks for sharing valuable information 👌👍🤗
    Great work 👍😊

    Liked by 1 person

    1. Welcome 😊😊
      And I am Glad you found this informative ✨

      Liked by 1 person

      1. Keep sharing such things 😊👍

        Liked by 1 person

  6. Awakening post ! I don’t drink coffee, but I’m going to share this post with coffee lovers in my family.

    Liked by 2 people

    1. It is indeed an awakening post! Yeah sure, let them know about this ❤ 😇

      Liked by 2 people

    1. Yeah ❤
      The ultimate elixir for survival ✨

      Like

      1. No coffee no wonderful life 😊

        Liked by 1 person

      2. I hear in India you have many great tea

        Liked by 1 person

      3. Yeah we do ! A wide variety of tea 😃

        Like

      4. I am a coffee drinker. But tea is sure good.

        Liked by 1 person

      5. Its better to biluy a premium WordPress or is good it for free?

        Liked by 1 person

      6. Well, I am not sure if I will be able to enlighten you about this because I don’t have any knowledge regarding this .

        Like

  7. If i succeed then i will help you 😉

    Liked by 1 person

  8. I did it again .. I drank in an empty stomach :/

    Like

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